Friday, July 27, 2018


With the legalization of marijuana/cannabis in many states in the US and many countries the world over, lots of new and interesting research is being done on this ancient medicinal plant.  

Of special interest here is Cannabidiol or CBD.  This is legal even in Mexico. The liberal government of the Distrito Federal (DF) (now known as Ciudad de Mexico or decriminalized possession of small amounts of all drugs back in 2008, mostly to combat low-level police corruption.
But CBD is a "drug" that, despite coming from the marijuana plant, does not produce psychoactive effects.

The list of healthful effects that it does produce is pretty impressive: pain relief, reduction of anxiety and depression, alleviation of cancer-related symptoms, promotes heart health, among many others as outlined in this article or this article (W3C access compliant:

After talking with a colleague in the US about his experiences with CBD oil (I had never even heard of it.) a few months ago, I decided to give it a try myself.  I have to say that my overall sense of well-being is greatly improved.  Chronic pains that have plagued me for a long time are now gone.  I feel generally more relaxed, yet alert.  

I sound like a salesman!  I am not selling CBD oil myself.  I just thought I would pass on this info, as I do to patients in need.  

Maybe CBD will benefit you.

There are listings for CBD oil on Mercado Libre.  If you know of other places to buy it (physical stores and the like), please let me know.  

NAMASTE ~Antonio

Tuesday, July 24, 2018

Two things:

The new site is fully up and running.  It looks much better than before, and everything works as it should.  Czech it out!

Especially czech out the section on Transpersonal Psychology:

and the section on Garden Sessions:

It has been a hard row to plough, as I am no computer programmer.  And, yes, I built the website myself. 

SEO (Search Engine Recognition) is the most important thing; this is how people find the site (or not) on Google.  But it is the most difficult and confusing part.  Why can't I just make a list of tags/keywords that people are likely to use to find the site and be done with it?  Nope.  It is WAY more difficult than that.

Anyway, the site is climbing higher and higher in the Google rankings.  Now it shows up on the first or second search page, rather than not at all, and instead the searcher is offered an article on psychotherapy in Mexico written in 1992.  Yeah, that's what I was looking for when I typed in "English speaking psychotherapist in Mexico City."

The second thing is this Natural/Holistic type expo that's coming up in August.  It's free, so I'll probably go have a look.  Here's the info:
The link listed in the ad didn't work for me.  So, go here:

Take Care, All!
SAT NAM ~Antonio

Thursday, July 12, 2018

Hi Folks in Mexico City!

I have a new website. Here it is:

I built this whole thing all by myself!  I am pretty happy about it, as I have absolutely no training, and it was fucking difficult!

The website people told me that my site builder and other programs were out-of-date and incompatible.  The computer world.  I think that's a Kraftwerk album title.

I guess my only real gripe is that I can't get the main image on the home page right.  I've spent at least eight hours trying to get it right.  I will just post the intended image here:

It's pretty cool.  It looks like an impressionist painting of me.  I wish you could see all of it on the site.  Oh, modo, as they say in Mexican.

NAMASTE ~Antonio

Thursday, July 5, 2018

New Stuff!


It has been FOREVER since I've posted anything here.  There are some new things going on that I thought might interest you.

Here are the links:
and .

Czech it out! :)